Munchkin and Bear news & tips — Support

Coping with children and travel delays

New baby Support Travel with children and babies

Coping with children and travel delays

We all deserve a holiday right now but the current issues with airport delays and flight cancellations don’t make travelling with children any easier. In fact, it can make it really stressful and exhausting.   Obviously, we hope your holiday travel goes as smoothly as possible and you have a wonderful, relaxing time away with your family or friends. But we’re also realistic about the current situation so wanted to give you some tips on how to make the best of a bad situation, if it happens. Fingers crossed it won’t! Our first bit of advice is to prepare for the...

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Six Steps to Better Sleep: Laying the foundations for healthy sleep habits

Routine Sleep Support

Six Steps to Better Sleep:  Laying the foundations for healthy sleep habits

After 2 years of interrupted sleep I was seriously struggling - working with Natalie was a game changer.  I finally could reliably get more than 5 hours of sleep even if I chose to go to bed at midnight!  Here are her key steps to help you get things sorted before you are on your knees x

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